GERD or gastroesophageal reflux disease is a health condition that occurs when the stomach contents flow upwards or reflux into the esophagus, thereby irritating it. GERD or acid reflux happens due to the weakening of muscles at the end of the esophagus. A person suffering from GERD might feel a burning sensation in the chest or throat, which is usually referred to as heartburn.

Depression is a mood disorder that manifests as persistent sadness and loss of interest. It affects an individual’s feelings, thoughts, and behavior, and it can trigger a variety of physical and mental issues like fatigue, anger, and hopelessness. Depression is much deeper than the feeling of sadness, and nobody can overcome it overnight.

Hypertension, medically known as high blood pressure, is a common condition that affects a large majority of individuals across the world. An individual’s blood pressure depends on the amount of blood that is being pumped by the heart, the size of the arteries, and the amount of resistance it faces, among other factors.

Blood sugar, commonly known as glucose, is the body’s main energy source absorbed from the various foods consumed. The pancreas produces insulin to help transfer this glucose from the blood to the cells. However, in the case of diabetes, the pancreas struggles to produce insulin and/or the cells face problems using insulin.

A strong immune system is one of our most prized assets. But, in the race to success, we often overlook what our body needs, and load it instead with major doses of stress. Although some amount of stress is constructive, it is when we often go above and beyond our body’s limits that the problems occur.

Macular degeneration is a vision loss disorder that directly affects a person’s central vision. The condition is classified into two types, mainly wet and dry degeneration. There is no cure for this vision disorder, and about 85% to 90% of people suffer from dry degeneration. However, those who suffer from rare wet macular degeneration can consider rehabilitation techniques and nutritional supplements to improve their vision.